Birth Support

$1100

  • Home birth, Birth Center, Hospital birth support

  • Customized prenatal and postpartum visits

  • On call support beginning at 37 weeks

  • Text & phone support throughout early labor

  • Early Induction support- getting settled at hospital

  • C-section support

  • Miscarriage and Abortion support (custom pricing)

Heart Centered Childbirth Mentoring

$225 + tax for 4 two-hour classes. Refresher class focusing on topics of your choice also available at $50/hr.  Sessions include the following topics:

  • Self care in pregnancy

  • Partnering & birth support

  • Hormones in birth

  • Addressing fears-Trusting intuition

  • Relaxation

  • Coping techniques

  • Evidence based and Heart centered birth practices

  • Stages and phases of labor

  • Signs of labor

  • Emotional changes

  • Variations of birth

  • Managing stress & the unexpected

  • Interventions

  • Home birth, hospital birth, birth center birth

  • Newborn procedures

  • Self care in the postpartum

  • Breastfeeding

 

Prenatal and Postpartum Yoga

  • ​Private classes $65

  • 6 week birth prep and/or postpartum recovery $200

  • Breathing techniques

  • Alignment

  • Yoga for labor

  • Yoga for a new body

  • Guided meditations

  • Visualizations

  • Centering

Sheaffer has vast personal and
professional experience yet never once did we feel we were being swayed in one direction. She would
present the information and allow us to talk through decision making without being intrusive. 

-Kristina & Bob Cagle

Postpartum Support

Together we will create a plan that ensures rest, healing, nutritional nourishment, and loving care for your family. I am available to you within 24 hours of your birth, and can continue care for as long as you desire. $25/hr. I require a four hour minimum block. Postpartum recovery classes are offered for $45/hr.

  • Creating a postpartum nest

  • Newborn care

  • How to handle visitors

  • How to prepare to meet your new self

  • Breastfeeding and bottle feeding support (includes pumping)

  • How to prepare siblings

  • Plant based meal services

  • Basic home care

  • Errands

  • Baby wearing

  • Facebook - Grey Circle
  • Pinterest - Grey Circle
  • Instagram - Grey Circle

(505) 699-7222

© 2020 Sheaffer Palermo : Doula-Alchemy